Posts Tagged ‘zucchini’

Pasta with Zucchini, Potato Wedges, and Sautéed Garlic-Spinach

Here’s yet another dinner that’s finally getting documented.  This dinner was a slight challenge to put together because the stipulation was no onions, as my friend is allergic to them.  If you check out my other posts, you’ll notice I rarely have recipes that lack onions.  So I pondered this and came up with, Pasta with sautéed zucchini in a garlic marinara sauce, crispy garlic potato wedges and sautéed garlic-spinach.

Sautéed Garlic-Spinach

  • Olive oil
  • Salt
  • Garlic, 3-4 cloves minced
  • Spinach – I used the cup of spinach leaves I had left, but if you’re making more than that, just increase the amount of garlic you’re using.
  1. Heat the olive oil in a pan.
  2. Toss in the minced garlic and fry it until the garlic starts turning golden brown.
  3. Add the spinach and sautée until the leaves go limp.
  4. Add salt to taste.

spinach

 

Pasta with Sautéed Zucchini in a Garlic Marinara Sauce

  • Half a box of medium or large shell pasta
  • Marinara Sauce (or you can make it yourself)
  • Garlic – 5-6 cloves, sliced thinly lengthwise
  • 1 large zucchini, sliced in half circles
  • Dried basil
  1. Heat water in a large sauce pan and bring to a boil.
  2. Add pasta and cook for 10 -12 minutes or according to the package until it is al dente.
  3. When cooked, remove pasta from flame and strain in a colander. Leave the pasta there.
  4. In the saucepan, start heating the marinara sauce on low heat.
  5. Next, heat oil on a pan.  Add the garlic and cook until it is golden brown. Add this to the marinara sauce.
  6. If needed, add more oil to the pan and let it heat up.
  7. Place zucchini on the pan in a single layer.
  8. Flip the zucchini over, and sprinkle with dried basil. Don’t let it over cook, and make sure to cook each side evenly.
  9. Add this to the marinara sauce and pour in the strained pasta.
  10. Mix, let it cook for a couple more minutes and remove from the flame.

pastazucchini

 

Crispy Garlic Potato Wedges

  • 1 large potato
  • 2 tsp. canola oil
  • 1 tsp. garlic powder
  • 1 tsp. salt
  • 1 tsp. pepper
  1. Preheat the oven to 425°F.
  2. Cut the potato into approximately 12 wedges and place in a medium-sized bowl.
  3. Add the remaining ingredients, and toss to coat.
  4. Arrange the potatoes  in a single layer in a large baking pan coated with nonstick cooking spray (or olive oil if you don’t have cooking spray).
  5. Bake at 425°F for 25 minutes.
  6. Flip all the wedges over, then bake 20-35 minutes longer or until crisp.

This dish should be started first as it takes the longest time to prepare.

potahtoes

 

And when it’s all done, you’ve got a delicious meal:

dish

Advertisements

Bake that Mac n’ Cheese!

I know I’ve been MIA for a little, but I’m back, and here’s what I’ve been up to:

There’s a hundred different ways to make macaroni and cheese, with every chef (self-proclaimed or otherwise) putting his or her own spin on the traditional dish. I’ve made mac n’ cheese in a saucepan melting cheddar into milk when I’m pressed for time, but for special occasions, I enjoy baking the dish, sometimes topping it with breadcrumbs.

This time, I made Mac n’ Cheese Smith Style, so named as it’s a family recipe from my friend Charles Smith. Here’s a before (as I was layering the large Pyrex with the ingredients) and an after (as my friends and I were working on seconds) picture.

beforemac
aftermac

Mac N’ Cheese Smith Style

  • 1 Lb. Elbow Macaroni Noodles (Sometimes I use Large Shells instead for variety)
  • 1 Lb. Sharp Chedder Cheese, shredded
  • 4 cups Tomato Juice
  1. Cook macaroni according to package (slightly less than done is good)
  2. Layer in casserole dish: First, tomato juice (just enough to cover dish bottom), second pasta, third cheese.
  3. Repeat until macaroni is gone (usually 3 thin layers).
  4. Only add 1.5 to 2 cups of tomato juice per layer and only 3.5 to 4 cups total.
  5. Bake at 375 degrees Fahrenheit for 1 hour.

Of course, mac n’ cheese alone would get boring without appetizers (I made a vegetable platter with carrot sticks, celery, zucchini, and squash and balsamic vinaigrette dip), or at least side dishes so here are a couple of side options.

platter

Side Dishes

  • Tater Tots! I bought the frozen Ore Ida package at Star Market, and fried them straight out of the freezer in a saucepan of heated oil (about 375 degrees F) for about 4 minutes. You can bake them, but that’s wholly foreign to me. Welcome to the South.
  • Sautéed Zucchini & Summer Squash – Now I’m not sure what summer squash is still doing in stores as it’s way, way out of season, but I cut both veggies in thin, 2 – 3 inch-long strips and sautéed them until the center was just tender.  I seasoned the veggies liberally with basil and topped it off with a little stone-ground pepper and salt.

Happy Eating!

Baked Vegetable Frittata

The Frittata.  When I was in Copenhagen this past summer, my friend Jason introduced me to this Italian vegetable and egg dish.  Since then, I’ve discovered  numerous recipes for making frittatas, realized that each calls for the vegetables to be cooked differently, the eggs to be poured in at different times, and for the dish to be baked or broiled or cooked differently.  Alton Brown of the Food Network has a carnivorous version of the frittata recipe, for those of you cooking for a mixed party.

Because it’s slightly different from the allrecipes.com Potato and Vegetable Frittata Recipe, I’m providing Jason’s frittata recipe, which in all honesty, knowing Jason, he probably improvised the majority of it.

Potato and Vegetable Frittata

  • Large Pyrex-style oven safe glassware
  • 1 teaspoon olive oil
  • 1 clove garlic, minced
  • 1/2 cup onion, sliced in rings
  • 1/2 cup diced green bell pepper
  • 1 zucchini, sliced in thin circles
  • 2 cups potatoes, sliced in thin circles
  • 1 cup fresh tomato, sliced in rings
  • 6 eggs
  • 1/2 cup heavy cream, 1/4 cup whole milk
  • Salt and pepper , roughly ground from peppermill
  • Dried oregano
  • 1 pinch cayenne pepper
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  1. Preheat your oven; set it to broil.
  2. On a frying pan, heat oil and saute the onions and garlic over a low heat until the onions begin turning clear and the garlic begins turning golden. Remove from the heat.
  3. Beat the eggs with the salt, pepper, oregano, and cayenne in a separate bowl.  Mix in milk and heavy cream.
  4. Arrange the vegetables in the Pyrex (ours was an oval shaped dish). Cover the bottom of the dish with one layer of potato circles, arranged in a spiral of overlapping potato slices. Next, layer the zucchini and tomatoes,  then pour the bell peppers over the tomatoes.  Take the onions and garlic off the pan and top off the vegetable stack.
  5. Pour the egg/milk mixture over the vegetables, leaving a 1/2 inch or an 1 inch between the top of your vegetables/eggs and the top of the dish.
  6. Sprinkle the mozzarella and Parmesan cheeses over the mixture.
  7. Place dish in the oven and let bake/broil for about 45 minutes.  I think it took an hour for our eggs to set completely in the middle, but it really depends on your oven.  Check the dish at 30 minutes, because it could be fully cooked.
  8. When the eggs are firm and have started to brown around the edges, remove from oven and check center of dish to see if it is fully cooked.
  9. Cut into wedges and serve with hot sauce.

Enjoy!

  • What about you? Have you ever made a frittata?
  • Did you roast the vegetables beforehand?
  • What side dishes do you usually serve with frittatas?

Basil, Oregano, & Garlic: Flavors of My Winter “Pasta Primavera”

primavera

After eating one too many meals out this week, I spent the entire BU vs. UNH Men’s Ice Hockey game Saturday night (-we won, 4-2!) getting progressively hungrier and wondering about what I could make for dinner. The contents of my fridge really need to be emptied before I skip town for Thanksgiving. I thought about what I had – zucchinis, peppers, tomatoes, onions, garlic… Combining those ingredients with the Italian herbs I had in my spice cabinet, I put together my take on a pasta primavera … in the winter. (For those of you who don’t know, “primavera” means “spring” in Italian.)

Wintertime Pasta “Primavera”

  • 1 cup large shell pasta
  • Barilla Roasted Garlic Tomato Sauce
  • 1 Yellow Bell Pepper, chopped in long thin strips
  • 1 Zucchini, chopped in semicircles (width – a little thinner than a centimeter)
  • 1/2 large red onion, chopped in thin semicircles
  • 1 medium tomato, diced
  • Fresh Basil, garnish, optional
  • Dried Basil
  • Dried Oregano
  • Garlic Salt
  • Salt
  • Crushed red pepper
  • Olive oil
  1. Cook the pasta in a large saucepan until it is al-dente.
  2. Once the water for the pasta is boiling, cut the vegetables.
  3. Heat oil on a flat pan – enough for all of the vegetables – 3-4 tbsp, more if needed, then lower heat to medium
  4. Throw some garlic salt and basil on the oil as it heats up.  Once it starts to snap, add the onions and cook until they start to turn clear.
  5. Add more basil and some oregano as well as the bell peppers and mix thoroughly.
  6. Once the bell peppers begin to become tender, add the zucchini and some salt.  Cook 2-3 minutes.
  7. Add the tomatoes and crushed pepper and let cook until the tomatoes start to soften and liquidate.
  8. Add the tomato sauce, mixing until all of the vegetables are covered lightly. Let simmer until sauce is thoroughly heated or vegetables fully cooked.
  9. Drain the pasta and add to the pan with the vegetables. Toss together, turn off flame.  Let cool slightly, garnish with fresh basil, then serve.

This made about 2-3 servings, which was great because now I have leftovers for today. Yay!

  • What about you? What vegetables do you include in pasta dishes?
  • What spices do you use for Italian food?
  • What is your favorite type of tomato sauce? Or, do you like to make your own?
%d bloggers like this: